Shirodhara Treatment is a traditional Ayurvedic therapy which involves a continuous stream of warm medicated oil, buttermilk, milk, or herbal decoctions are poured rhythmically onto the forehead.
The gentle, continuous flow of oil stimulates the pituitary gland, enhances the production of serotonin and melatonin, and helps in achieving a deep meditative state.
Shirodhara therapy is a profound Ayurvedic treatment that offers a wide range of benefits for the body, mind, and spirit. Its ability to balance doshas, promote relaxation, relieve stress, and address specific concerns makes it a valuable practice in Ayurveda. Whether you seek relief from stress and anxiety, improved sleep quality, or overall well-being, Shirodhara can be a transformative experience.